Deficiency

A deficiency occurs when the body lacks enough of a specific nutrient, such as vitamins, minerals, or other essential substances, needed for healthy functioning. This shortage can impair bodily processes, weaken immunity, cause fatigue, or lead to health problems over time. Deficiencies often result from an unbalanced diet, poor absorption, increased needs, or certain health conditions. Recognizing and addressing deficiencies typically involves dietary changes, supplements, or medical treatment to restore proper nutrient levels and support overall well-being.