David Dinges

David Dinges is a renowned sleep researcher and scientist who studies how sleep affects our health, mood, and cognitive function. He investigates how lack of sleep impairs decision-making, memory, and overall well-being, and explores ways to mitigate these effects. His work is essential for understanding the importance of proper sleep for safety, productivity, and health in various settings, including healthcare and military. Through his research, Dinges contributes to developing strategies and policies to improve sleep habits and manage sleep deprivation’s risks.