David C. Nieman

David C. Nieman is a respected researcher in the field of exercise science and nutrition. He studies how physical activity and diet affect the immune system and overall health, particularly how exercise can influence infection risk and recovery. His work often explores the balance between exercise and immune function, helping to develop guidelines for athletes and active individuals to stay healthy. Nieman's research emphasizes that appropriate exercise and nutrition can boost immunity, reduce illness, and improve health, making him a key figure in understanding the connection between physical activity and well-being.