Darya Pino Rose

Darya Pino Rose is a nutritionist, author, and health advocate known for promoting a balanced, mindful approach to eating and wellness. She emphasizes understanding how food affects overall well-being and encourages sustainable lifestyle habits rather than restrictive diets. Her work often integrates scientific insights with practical strategies to help people develop a positive relationship with food, improve their mental health, and achieve lasting health improvements. Pino Rose’s approach advocates for self-awareness, nourishment, and enjoying food without guilt, fostering a holistic view of health that combines physical, emotional, and mental well-being.