Cyanogenic Glycosides

Cyanogenic glycosides are natural compounds found in certain plants, such as cassava, almonds, and stone fruit seeds. When these plants are damaged or processed, the compounds break down and release cyanide, a potent poison. While some plants use this as a defense mechanism against pests, consuming large amounts of cyanogenic glycosides can be harmful. Proper preparation, like soaking, cooking, or fermenting, reduces the cyanide levels, making these foods safe to eat. Understanding this helps in safely enjoying these plants and avoiding potential cyanide poisoning.