CrossFit HQ

CrossFit HQ is the central organization responsible for overseeing the global brand and standards of CrossFit training. It develops workout programs, certification processes, and community initiatives to ensure consistency, safety, and quality across affiliated gyms worldwide. Think of it as the "headquarters" that sets guidelines, provides resources, and supports local gyms (called affiliates) in delivering effective, diverse fitness routines rooted in functional movements and high-intensity exercise.