CRH (corticotropin-releasing hormone)

CRH, or corticotropin-releasing hormone, is a chemical messenger produced in the brain that helps regulate your body's response to stress. When you face a stressful situation, CRH signals the pituitary gland to release another hormone called ACTH, which then prompts the adrenal glands to produce cortisol. Cortisol is the body's main stress hormone, helping to increase energy and focus. CRH plays a key role in activating this stress response, ensuring your body can react appropriately to challenges. It’s a vital part of the body’s complex system for managing stress and maintaining balance.