covert malnutrition

Covert malnutrition refers to nutrient deficiencies that are not immediately visible, as affected individuals may appear healthy or have only mild symptoms. It often occurs quietly, leading to issues like weakened immune systems, delayed growth in children, and reduced mental performance. Because the signs are subtle, it can go unnoticed without proper health assessments. This form of malnutrition results from inadequate intake of essential nutrients or poor absorption, and it may persist even if a person’s weight looks normal. Addressing covert malnutrition requires careful monitoring and targeted nutritional support to avoid long-term health problems.