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couple therapy

Couple therapy is a type of counseling designed to help partners improve their relationship by addressing issues like communication, conflict, and emotional connection. A trained therapist creates a safe space for both individuals to express their feelings, understand each other’s perspectives, and develop healthier ways to interact. The goal is to strengthen the relationship, resolve misunderstandings, and build a more supportive and fulfilling connection. It’s a collaborative process that can help couples navigate challenges, rebuild trust, and enhance their overall relationship satisfaction.