core coaching competencies

Core coaching competencies are essential skills and behaviors that effective coaches use to support their clients in achieving personal or professional goals. These include active listening, which helps coaches understand clients' needs; powerful questioning, to encourage deep reflection; establishing trust and rapport, fostering a safe environment; and setting goals, guiding clients towards clear objectives. Additionally, coaches maintain awareness of their own biases and keep the focus on the client’s growth. By mastering these competencies, coaches empower individuals to explore options, overcome obstacles, and enhance their performance in a structured and supportive way.