Contextual Therapy

Contextual Therapy is a therapeutic approach that focuses on the importance of relationships and the historical context of individuals in understanding their psychological issues. Developed by Ivan Nagy, it emphasizes accountability, fairness, and the balance of give-and-take in relationships. The therapy aims to address the emotional connection among family members and how past experiences shape current behaviors. By recognizing these dynamics, individuals can work towards healing and creating healthier relationships, fostering a sense of trust and mutual respect in their interactions.