Constantin Stanislavski (the Stanislavski system)

Constantin Stanislavski was a Russian theater director and actor, known for developing a systematic approach to acting that emphasized realism. His method encourages actors to tap into their own emotions and experiences to create authentic performances. Central to the Stanislavski system are techniques like relaxation, concentration, and emotional memory, empowering actors to embody their characters more deeply. Stanislavski's approach has significantly influenced modern acting training and is foundational to various acting techniques, promoting a more naturalistic style in theater and film. His work laid the groundwork for future generations of actors and directors.