Concussion Recovery Protocols

Concussion recovery protocols are structured guidelines that help individuals safely return to normal activities after a concussion, an injury to the brain often caused by a blow to the head. Key steps include physical and cognitive rest initially, followed by a gradual increase in activities while monitoring symptoms. Healthcare professionals typically assess recovery progress before allowing a return to sports or strenuous activities. It’s essential to avoid rush into activities, as this can lead to further injury or prolonged symptoms. Listening to the body and following medical advice is crucial for a safe recovery.