Comprehensive Soldier and Family Fitness (CSF2)

Comprehensive Soldier and Family Fitness (CSF2) is a program designed to help soldiers and their families develop mental and emotional resilience, enabling them to better handle stress, challenges, and changes associated with military life. It focuses on building strengths such as self-awareness, determination, optimism, social connectedness, and emotional regulation. Through training, education, and support, CSF2 aims to promote overall well-being, improve performance, and foster a resilient community, ensuring soldiers and their families can adapt and thrive in diverse situations both during and after service.