communication apprehension

Communication apprehension is the fear or anxiety someone feels about speaking or interacting with others. It can occur in various situations, like giving a presentation, participating in a conversation, or even asking questions. This discomfort often stems from worries about being judged, making mistakes, or not being understood. It can affect people to different degrees—some might feel mildly nervous, while others experience intense fear that inhibits their communication. Understanding this condition helps in developing strategies to manage anxiety and improve confidence when expressing oneself in social or professional settings.