cold water fish

Cold water fish are species that thrive in cooler, generally water temperatures between 50°F (10°C) and 60°F (15.5°C). They include fish like salmon, trout, and cod. These fish have adapted to live in environments with stable, colder temperatures, which influence their metabolism, growth, and flavor. Cold water fish often have firmer texture and richer flavor compared to warm water varieties. They play important roles in aquatic ecosystems and are valued for their nutritional benefits, particularly high-quality protein and omega-3 fatty acids. Their habitat and temperature preferences are key considerations for sustainable fishing and aquaculture.