Cognitive Processing Therapy Protocol

Cognitive Processing Therapy (CPT) is a structured, evidence-based approach used to treat trauma-related symptoms like PTSD. It helps individuals identify and challenge unhelpful thoughts and beliefs about the traumatic event, such as self-blame or mistrust. By doing so, clients can process their feelings more adaptively, reduce distress, and regain a sense of control. CPT typically involves both education about trauma and structured exercises, including writing about the trauma and identifying cognitive distortions, empowering individuals to reshape their understanding and reactions to their experiences.