Coggin (Dr. Andrew Coggan)

Dr. Andrew Coggan is a respected exercise physiologist known for his work in measuring and understanding athletic performance and human endurance. He developed methods to analyze how the body adapts to training, particularly through sophisticated assessments like the Power Duration Curve, which helps athletes optimize their endurance by identifying their specific capacities for sustaining various intensities. His research aids coaches and athletes in designing effective training programs, improving performance, and understanding metabolic responses during exercise. Coggan’s work emphasizes precise, science-based approaches to enhance athletic potential and endurance in a clear, practical manner.