chiles

Chiles are fruits from plants in the Capsicum genus, known for their spicy and flavorful qualities. They contain capsaicin, the compound responsible for their heat, which varies by type and growing conditions. Widely used in cooking for their bold flavors, chiles can be fresh, dried, or powdered, and range from mild to extremely hot. Beyond culinary uses, they have health benefits, including pain relief and antioxidant properties. Chiles are cultivated globally and play a key role in many cuisines, adding complexity and heat to dishes while also offering nutritional value.