chi

Chi, often spelled "qi" or "ki," is a concept from traditional Chinese philosophy and medicine referring to a vital life force or energy present in all living things. It is believed to flow through pathways in the body, impacting physical, mental, and spiritual health. Practices like acupuncture, tai chi, and qigong aim to balance and enhance chi to promote well-being. In broader contexts, chi symbolizes the interconnectedness of life and the natural world, highlighting the importance of harmony and balance in maintaining health and vitality.