
Charaka Samhita
Charaka Samhita is an ancient Indian text that forms the foundation of Ayurveda, the traditional system of medicine. It systematically describes health, disease prevention, and treatment through natural methods like herbs, diet, and lifestyle. The text emphasizes balance in the body’s energies, called doshas, to maintain health. It covers anatomy, diagnosis, and various therapies, combining scientific observation with holistic healing principles. As a comprehensive medical guide, it has influenced healthcare practices for thousands of years and continues to serve as a valuable resource in understanding holistic well-being.