
Chanting (Hare Krishna mantra)
Chanting the Hare Krishna mantra involves repeatedly reciting a sacred formula: "Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama, Hare Rama, Rama Rama, Hare Hare." This practice is a form of devotional worship in the Bhakti tradition, aimed at connecting the practitioner with the divine consciousness of Krishna and Rama. It helps focus the mind, cultivate spiritual awareness, and reduce stress. The repetitive sound vibrations are believed to purify the heart and consciousness, fostering a sense of peace, love, and spiritual awakening. The practice can be done aloud or silently, individually or in groups.