Certified Personal Trainer

A Certified Personal Trainer (CPT) is a fitness professional who has completed specialized education and assessment to design and guide safe, effective exercise programs tailored to individual goals and needs. They help clients improve strength, endurance, flexibility, and overall health by providing instruction, motivation, and support. Certification ensures the trainer has foundational knowledge in anatomy, physiology, nutrition, and safe training practices. Certified trainers work in gyms, fitness centers, or independently, and are committed to helping people achieve their health goals through personalized, evidence-based fitness plans.