cerebrovascular health

Cerebrovascular health refers to the well-being of the blood vessels and circulation in the brain. It involves maintaining healthy arteries and veins to ensure that the brain receives a continuous supply of oxygen and nutrients while removing waste products. Good cerebrovascular health reduces the risk of conditions like strokes, aneurysms, and transient ischemic attacks. Factors influencing it include blood pressure, cholesterol levels, lifestyle choices such as diet and exercise, and managing conditions like diabetes. Supporting cerebrovascular health is vital for maintaining cognitive function, preventing brain injury, and promoting overall neurological well-being.