Cavity prevention

Cavity prevention involves practices that protect your teeth from decay. Key methods include maintaining good oral hygiene by brushing twice daily with fluoride toothpaste and flossing regularly to remove food particles and plaque. Reducing sugary and acidic food intake helps prevent the bacteria that cause cavities. Regular dental check-ups are essential for professional cleanings and early detection of potential issues. Additionally, dental sealants may be applied to the chewing surfaces of back teeth to provide an extra layer of protection. Together, these habits help keep your teeth healthy and cavity-free.