Carl Rogers (Psychotherapist)

Carl Rogers was an influential American psychotherapist and one of the founders of humanistic psychology. He believed in the importance of understanding individuals’ experiences and feelings. Rogers introduced person-centered therapy, which emphasizes empathy, unconditional positive regard, and active listening, allowing clients to explore their thoughts and emotions in a safe environment. His work highlighted the potential for personal growth and self-actualization, suggesting that individuals have the capacity to understand themselves and change. Rogers’ approach has significantly influenced counseling, education, and psychology, promoting a more compassionate and respectful way of engaging with others.