carbohydrate solutions

Carbohydrate solutions are liquids that contain sugars like glucose, sucrose, or fructose dissolved in water. They provide a quick and efficient source of energy for the body or muscles, especially during exercise or recovery. These solutions are commonly used in medical and sports settings to rehydrate and replenish energy rapidly. The concentration of sugars can vary, influencing how quickly the body absorbs and utilizes the energy. Overall, carbohydrate solutions are an effective way to deliver vital fuel, particularly when fast energy or hydration is needed.