Cane sugar

Cane sugar is a natural sweetener derived from sugarcane, a tall grass cultivated in tropical regions. The sugar is extracted by crushing the stalks to release juice, which is then clarified, evaporated, and crystallized to produce white, granulated sugar. It’s commonly used in cooking, baking, and beverages to add sweetness. Cane sugar is chemically similar to beet sugar, with the main component being sucrose, a type of carbohydrate providing energy. While natural, it should be consumed in moderation as part of a balanced diet, as excessive intake can contribute to health issues like weight gain and dental problems.