Canadian Mental Health Association (CMHA)

The Canadian Mental Health Association (CMHA) is a national organization dedicated to promoting mental health and supporting individuals experiencing mental health challenges. It offers resources, education, and advocacy to raise awareness about mental well-being. CMHA provides services like counseling, community support, and peer programs to help people cope with issues such as anxiety, depression, and substance use. By fostering a better understanding of mental health, CMHA aims to reduce stigma and enhance access to care, ultimately contributing to healthier communities across Canada.