Canadian Institute of Stress

The Canadian Institute of Stress is an organization dedicated to raising awareness about stress and its impact on health and well-being. It provides education, resources, and research to help individuals and organizations better understand stress, manage its effects, and promote mental health. The institute aims to foster a healthier society by encouraging proactive strategies for stress reduction, resilience, and overall wellness. It collaborates with healthcare professionals, employers, and communities to develop effective tools and programs for managing stress in various settings.