Broccoli

Broccoli is a green vegetable belonging to the Brassicaceae family, closely related to cabbage and cauliflower. It consists of a sturdy, edible stem with large flowering heads called florets. Rich in vitamins C and K, fiber, and antioxidants, broccoli supports immune health, digestion, and may reduce inflammation. It can be enjoyed raw, steamed, roasted, or added to various dishes, making it a versatile and nutritious addition to a balanced diet. Known for its health benefits and distinctive taste, broccoli is widely appreciated in culinary traditions worldwide.