Blood viscosity

Blood viscosity refers to the thickness and stickiness of blood, which affects how easily it flows through the circulatory system. Proper viscosity is essential for effective circulation, ensuring that oxygen and nutrients are efficiently delivered to cells while waste products are removed. Factors like hydration, temperature, and the concentration of red blood cells and proteins influence blood viscosity. Higher viscosity can lead to increased resistance in blood vessels, potentially raising the risk of conditions like hypertension or heart issues. Maintaining a healthy lifestyle, including hydration and a balanced diet, can help regulate blood viscosity.