Biomechanical Analysis of Sport Techniques

Biomechanical analysis of sport techniques involves studying how athletes move during their activities using physics and biology principles. It examines body positions, forces, and movements to understand what contributes to optimal performance and injury prevention. By analyzing factors such as joint angles, muscle forces, and motion patterns, coaches and scientists can identify ways to improve technique, increase efficiency, and reduce risks. This scientific approach helps athletes refine their skills based on precise data, leading to better performance and safer sports practices.