Biodynamic Psychotherapy

Biodynamic Psychotherapy is a holistic approach that explores how physical sensations, emotions, and subconscious processes are interconnected. It emphasizes the body's role in emotional health, focusing on bodily awareness, breathing, and movement to access and release stored tensions and trauma. By attuning to physical experience, clients can achieve greater self-understanding, emotional balance, and personal growth. The therapy combines mindful awareness with psychodynamic principles, fostering a deeper connection between mind and body to promote healing and self-awareness.