Bihar School of Yoga

Bihar School of Yoga, founded in 1964 by Swami Satyananda Saraswati, is a reputable institution dedicated to teaching yoga in its comprehensive form—combining physical postures, breathing techniques, meditation, and philosophy. Located in Bihar, India, it aims to promote holistic well-being, spiritual growth, and self-awareness. The school offers courses for all levels, emphasizing modern applications of traditional yoga practices for health, mental clarity, and inner peace. Its approach integrates scientific understanding with spiritual wisdom, making yoga accessible and beneficial for practitioners worldwide.