Bifidobacterium breve

Bifidobacterium breve is a beneficial type of bacteria that naturally lives in the human gut. It helps support digestion, balances gut bacteria, and can strengthen the immune system. Found in some fermented foods and probiotic supplements, this microorganism aids in breaking down food, reducing inflammation, and maintaining overall gut health. It is particularly important for infants and young children, but also benefits adults by promoting a healthy digestive environment. Incorporating Bifidobacterium breve into your diet can contribute to better gut function and general well-being.