Beta vulgaris var. rubra

Beta vulgaris var. rubra, commonly known as the red beet, is a cultivated plant valued for its edible root and leafy greens. The root is characterized by its deep red color and sweet, earthy flavor, making it popular in salads, soups, and juicing. It belongs to the beet family and is rich in nutrients like fiber, vitamins, and antioxidants. Beets are also known for their potential health benefits, including supporting blood health and reducing inflammation. They can be eaten cooked, pickled, or raw, and are versatile in a variety of culinary applications.