Ayran

Ayran is a traditional cold beverage originating from the Middle East and the Caucasus, made by mixing yogurt with cold water and a pinch of salt. It has a creamy, tangy flavor and a smooth, frothy texture. Ayran is popular for its refreshing qualities and health benefits, such as providing hydration and probiotics that support gut health. It is often served alongside meals, especially with savory dishes like grilled meats and spicy foods. Its simple ingredients and cooling effect make it a popular choice in warm climates and among those seeking a nutritious, revitalizing drink.