awareness of Buddhism in the West

Awareness of Buddhism in the West has grown significantly over recent decades, driven by interest in its teachings on mindfulness, meditation, compassion, and personal well-being. Many people adopt Buddhist practices for mental health and stress reduction, often influenced by Western adaptations of Buddhist philosophy rather than traditional religious practice. Academic studies, cultural exchanges, and popular media have also increased understanding, making Buddhism a familiar spiritual and philosophical option. While some approach it as a religion, many see it as a practical system for cultivating mindfulness and ethical living, contributing to its popularity in contemporary Western society.