attention schema theory

Attention Schema Theory suggests that our brains create a mental model, or "schema," of where we focus our attention and what we are aware of. This internal representation helps us understand our own thoughts and experiences, guiding our actions and interactions. By having a model of our attention, we can make decisions, prioritize tasks, and navigate complex environments more effectively. Essentially, it posits that consciousness arises from this representation of attention, allowing us to process information and respond to our surroundings in a coherent manner.