athlete care

Athlete care encompasses the range of services and support provided to athletes to promote their physical and mental well-being. This includes injury prevention, treatment, and rehabilitation, along with nutrition guidance, psychological support, and performance enhancement. Professionals such as trainers, doctors, and nutritionists work together to ensure athletes remain healthy and perform at their best. Additionally, athlete care emphasizes the importance of rest and recovery, acknowledging that optimal performance is rooted not only in training but also in overall health management. This holistic approach helps athletes sustain their careers and achieve their goals effectively.