Ashihara Karate

Ashihara Karate is a modern martial art developed in Japan that emphasizes practical self-defense, agility, and efficient techniques. It combines traditional karate principles with a focus on realistic combat situations, including close-range fighting and footwork. The style encourages adaptive strategies and continuous movement to outmaneuver opponents. Training often involves kata (forms), sparring, and target drills, fostering both physical skill and mental discipline. Ashihara Karate aims to build confidence and resilience while emphasizing practicality and efficiency, making it suitable for personal protection and overall fitness.