Arts-based interventions

Arts-based interventions are approaches that use creative activities—such as visual arts, music, dance, or theatre—to promote healing, well-being, and personal development. These interventions are often employed in settings like hospitals, schools, and community programs to help individuals express themselves, process experiences, and connect with others. By engaging in artistic expression, participants can explore their feelings, enhance their emotional resilience, and improve their mental health. Research has shown that these interventions can effectively reduce stress, foster social connections, and support overall well-being, making them valuable tools in therapeutic and educational contexts.