Archery biomechanics

Archery biomechanics involves the study of the body’s movements and forces when shooting an arrow. It focuses on how archers draw the bowstring, stabilize their stance, and release the arrow for optimal accuracy and power. Key factors include posture, grip, muscle engagement, and coordination. Effective biomechanics enhance performance by maximizing energy transfer from the archer to the bow and ultimately to the arrow. Understanding these principles helps archers improve their technique, reduce injury risk, and achieve better results. Overall, it's about using the body's mechanics efficiently to hit the target.