antioxidants in beer

Antioxidants in beer are natural compounds that help protect the body's cells from damage caused by harmful molecules called free radicals. Beer contains antioxidants like polyphenols, sourced from malt, hops, and yeast during brewing. These substances can contribute to health benefits by reducing oxidative stress, which is linked to aging and certain diseases. However, moderation is key, as alcohol itself can have negative effects. Overall, the antioxidants in beer are a part of its complex chemical makeup, offering some potential health benefits while emphasizing responsible consumption.