ansiedad existencial

Ansiedad existencial is a deep, often unsettling feeling related to fundamental questions about life's meaning, purpose, and our own mortality. It arises when individuals reflect on their finite existence, the uncertainty of the future, or the search for significance. This form of anxiety is a natural part of human consciousness and can vary in intensity, sometimes prompting introspection or personal growth. However, when persistent or overwhelming, it may lead to feelings of hopelessness or distress. Understanding that it is a common human experience can help individuals explore these questions thoughtfully, often with support or reflection, to find personal reassurance and meaning.