Ancestral Health Symposium

The Ancestral Health Symposium is a gathering focused on exploring how human health and well-being are influenced by our evolutionary past. It brings together experts in nutrition, biology, fitness, and medicine to discuss research and practical ideas on living healthier lives by understanding traditional diets, natural movement, and lifestyle choices that align with our evolutionary heritage. The goal is to foster evidence-based conversations that promote sustainable health practices rooted in our ancestral origins.