allergenic ingredients

Allergenic ingredients are substances in foods or products that can trigger allergic reactions in some individuals. These reactions occur when the immune system mistakenly identifies the ingredient as harmful and overreacts. Common allergenic ingredients include nuts, dairy, eggs, soy, wheat, fish, and shellfish. Even tiny amounts can cause symptoms ranging from mild discomfort to severe, life-threatening reactions. It’s important for people with food allergies to read labels carefully and be aware of potential cross-contact during preparation. Manufacturers often list these ingredients to help consumers avoid allergic reactions and ensure safety.