Alan Schore

Alan Schore is a psychologist known for his research on how early childhood experiences influence brain development and emotional health. He emphasizes the importance of sensitive, nurturing caregiving in forming secure attachments, which affect our ability to manage emotions and relationships throughout life. Schore's work combines neuroscience and psychology, showing that during infancy and childhood, the brain is highly adaptable (neuroplastic), and positive interactions can foster healthy emotional regulation. His insights highlight the critical role of early experiences in shaping mental well-being, emphasizing that secure, responsive caregiving supports optimal brain development and resilience.