Aging and Nutrition Research

Aging and Nutrition Research studies how diet and nutrients affect the aging process, aiming to improve health, vitality, and quality of life as people grow older. It explores how specific foods, vitamins, and minerals can influence cellular health, reduce chronic diseases, and support cognitive and physical functions. This research helps identify optimal eating patterns and nutritional strategies to promote healthy aging, extend lifespan, and prevent age-related conditions. Ultimately, it seeks to provide evidence-based guidance for maintaining well-being at every stage of life.